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  • 12 Natural Pain Relief Tips for Knee Osteoarthritis

    Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments

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  • Head back safely to school sports with this expert advice

    Competing as part of a school activity can be a great way to instill the exercise habit. But parents and coaches know it's not as simple as handing a student a football, pompom or clarinet and saying, "Go play." So, we asked experts for advice on keeping things as safe and healthy as possible. Here's what they said

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis.

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  • Biodegradable gel shows promise for cartilage regeneration

    A gel that combines both stiffness and toughness is a step forward in the bid to create biodegradable implants for joint injuries, according to new UBC research.

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  • Laser-etched allograft may have positive short-term results in articular cartilage defects

    Results published in Journal of Orthopedic Surgery showed that a thin, laser-etched osteochondral allograft yielded positive short-term clinical outcomes in isolated articular cartilage defects in the knee.

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